Vitamin C, total ascorbic acid in Grapefruit, sections, canned, juice pack, solids and liquids Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Grapefruit, sections, canned, juice pack, solids and liquids there is 33.9 mg of Vitamin C, total ascorbic acid.
Grapefruit, sections, canned, juice pack, solids and liquids
Grapefruit, sections, canned, juice pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Grapefruit, sections, canned, juice pack, solids and liquids are listed below.
Water
|
89.67 g
|
89.67
|
g
|
Energy (calorie)
|
37 kcal
|
37
|
kcal
|
Energy (joule)
|
155 kJ
|
155
|
kJ
|
Protein
|
0.7 g
|
0.7
|
g
|
Total lipid (fat)
|
0.09 g
|
0.09
|
g
|
Ash
|
0.34 g
|
0.34
|
g
|
Carbohydrate, by difference
|
9.21 g
|
9.21
|
g
|
Fiber, total dietary
|
0.4 g
|
0.4
|
g
|
Sugars, total
|
8.8 g
|
8.8
|
g
|
Calcium, Ca
|
15 mg
|
15
|
mg
|
Iron, Fe
|
0.21 mg
|
0.21
|
mg
|
Magnesium, Mg
|
11 mg
|
11
|
mg
|
Phosphorus, P
|
12 mg
|
12
|
mg
|
Potassium, K
|
169 mg
|
169
|
mg
|
Sodium, Na
|
7 mg
|
7
|
mg
|
Zinc, Zn
|
0.08 mg
|
0.08
|
mg
|
Copper, Cu
|
0.037 mg
|
0.037
|
mg
|
Manganese, Mn
|
0.007 mg
|
0.007
|
mg
|
Selenium, Se
|
0.9 µg
|
0.9
|
µg
|
Vitamin C, total ascorbic acid
|
33.9 mg
|
33.9
|
mg
|
Thiamin
|
0.029 mg
|
0.029
|
mg
|
Riboflavin
|
0.018 mg
|
0.018
|
mg
|
Niacin
|
0.249 mg
|
0.249
|
mg
|
Pantothenic acid
|
0.12 mg
|
0.12
|
mg
|
Vitamin B-6
|
0.02 mg
|
0.02
|
mg
|
Folate, total
|
9 µg
|
9
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
9 µg
|
9
|
µg
|
Folate, DFE
|
9 µg
|
9
|
µg
|
Choline, total
|
5.1 mg
|
5.1
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.09 mg
|
0.09
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
0.012 g
|
0.012
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.011 g
|
0.011
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.001 g
|
0.001
|
g
|
Fatty acids, total monounsaturated
|
0.012 g
|
0.012
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
0.001
|
g
|
18:1 undifferentiated
|
0.01 g
|
0.01
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.021 g
|
0.021
|
g
|
18:2 undifferentiated
|
0.017 g
|
0.017
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.004 g
|
0.004
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.007 g
|
0.007
|
g
|
Threonine
|
0.012 g
|
0.012
|
g
|
Isoleucine
|
0.007 g
|
0.007
|
g
|
Leucine
|
0.013 g
|
0.013
|
g
|
Lysine
|
0.017 g
|
0.017
|
g
|
Methionine
|
0.007 g
|
0.007
|
g
|
Cystine
|
0.007 g
|
0.007
|
g
|
Phenylalanine
|
0.042 g
|
0.042
|
g
|
Tyrosine
|
0.007 g
|
0.007
|
g
|
Valine
|
0.014 g
|
0.014
|
g
|
Arginine
|
0.079 g
|
0.079
|
g
|
Histidine
|
0.007 g
|
0.007
|
g
|
Alanine
|
0.022 g
|
0.022
|
g
|
Aspartic acid
|
0.125 g
|
0.125
|
g
|
Glutamic acid
|
0.179 g
|
0.179
|
g
|
Glycine
|
0.014 g
|
0.014
|
g
|
Proline
|
0.057 g
|
0.057
|
g
|
Serine
|
0.025 g
|
0.025
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Grapefruit, sections, canned, juice pack, solids and liquids